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Reason 13: You live a virtual life on FB so have no need for such silly "analog" physiological concerns!13 reasons not...

Posted by Form Fitness & Function on Friday, April 10, 2015

 2014 Nobel Prize in Physiology or Medicine for discovery of how the brain knows where we are in space

(explanation presentation begins at 3:30 into video)



and link to an article about this research...




The Alexander Technique stresses unification in an era of greater and greater medical specialization.

It is an educational system that teaches people how to best use their bodies in ordinary action

to avoid or reduce unnecessary stress and pain.

It enables clients to get better faster and stay better longer.

This is undoubtedly the best way to take care of the back and alleviate back pain.

97% of the people suffering from back pain could benefit by learning the Alexander Technique.”

Jack Stern, MD, PhD
Brain and Spine Surgeons of New York, White Plains, NY

Author of Ending Back Pain: 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back (2014)